A "Dear Abby" style mental health column for parents/guardians and youth throughout Southeast and Juneau, AK. Ask Clem your mental health questions—she's all ears…and a wagging tail!
Woof, woof, friends and families! I’m Clem, the friendly pup from NAMI/JSPC, and I’m here to lend an ear (or two!) to help answer your questions about mental health.
Whether you’re:
- Navigating the complexities of supporting a youth in managing their emotions, stress, and relationships
- Interested in knowing more about mental health resources available in Juneau
- In need of tips on how to adapt and adjust to change
- Concerned about helping someone in a mental health crisis
- Wanting to know about how to care for yourself while you support someone else
Reach out and we’ll woof about it together!
From Homeschool to the Classroom
How can I help my niece feel confident during this change?
Gun Safety
When is the right time to teach kids about guns and what should I say?
IEP’s, ESER, 504?
I’m not sure what an IEP entails or how to get started.
Nightmares
Are nightmares related to anxiety? What can I do to help my kid feel safe and get better sleep?
School Resources
Are there places at school where I can go to get help and to just get away from it all?
School’s Out!
How can I support the kids over the summer months?
Do you have a question for Clem?
We know that mental health can be challenging. This is a supportive space for anyone to ask questions and seek advice on any concerns you may have.