A "Dear Abby" style mental health column for parents/guardians and youth throughout Southeast and Juneau, AK. Ask Clem your mental health questions—she's all ears…and a wagging tail!
Woof, woof, friends and families! I’m Clem, the friendly pup from NAMI/JSPC, and I’m here to lend an ear (or two!) to help answer your questions about mental health.
Whether you’re:
- Navigating the complexities of supporting a youth in managing their emotions, stress, and relationships
- Interested in knowing more about mental health resources available in Juneau
- In need of tips on how to adapt and adjust to change
- Concerned about helping someone in a mental health crisis
- Wanting to know about how to care for yourself while you support someone else
Reach out and we’ll woof about it together!
988 / Alaska Careline
If I call 988 what will happen?
A “Joyful” Season?
With the endless demands of the season, I’m worried about stress taking over!
Acting Out?
How can I tell if these behaviors could be linked to a mental health issue?
Back to School Jitters
How can I ease my daughter's anxiety and make the transition smoother for her?
Bullying
This Questions for Clem edition tackles a parent's concern about distinguishing bullying.
Child Therapy
How do I go about getting a therapy appointment for a third grader? What should I expect from the process?
Do you have a question for Clem?
We know that mental health can be challenging. This is a supportive space for anyone to ask questions and seek advice on any concerns you may have.